12:00 AMRAP:
12 Lateral Burpee Over Barbells
9 Power Snatches, 40 kg
6 Bar Muscle-ups
12:00 AMRAP:
12 Lateral Burpee Over Barbells
9 Power Snatches, 40 kg
6 Bar Muscle-ups
Result
Result
3 rounds + 12 Lateral Burpee Over Barbells + 3 Power Snatches | 96 reps | Not Rx'dStats
WOD Count
1083rd
Level
-
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
1083rd
Level
-
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,942 Reps (+48)Milestone 1,000
Muscle-up
961 Reps (+18)Milestone 300
Bar Muscle-up
214 Reps (+18)Milestone 4,200
Snatch
4,073 Reps (+30)Milestone 1,750
Power Snatch
1,547 Reps (+30)History (1)
History (1)