David Chadwick David Chadwick

08-30-2018 6:05 AM

08-30-2018 6:05 AM


AMRAP 12 mins: Lateral Burpee Over Barbells, Power Snatches and Bar Muscle-ups AMRAP 12 mins: Lateral Burpee Over Barbells, Power Snatches and Bar Muscle-ups

12:00 AMRAP:
12 Lateral Burpee Over Barbells
9 Power Snatches, 40 kg
6 Bar Muscle-ups

12:00 AMRAP:
12 Lateral Burpee Over Barbells
9 Power Snatches, 40 kg
6 Bar Muscle-ups

Result

3 rounds + 12 Lateral Burpee Over Barbells + 3 Power Snatches | 96 reps | Not Rx'd

Result

3 rounds + 12 Lateral Burpee Over Barbells + 3 Power Snatches | 96 reps | Not Rx'd

Community

Community


Stats

WOD Count

1083rd

Level

-

Avg Power Output

74.3 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Stats

WOD Count

1083rd

Level

-

Avg Power Output

74.3 (ft*lbs)/sec

Training Days

133 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,000

Burpee

10,942 Reps (+48)

Milestone 1,000

Muscle-up

961 Reps (+18)

Milestone 300

Bar Muscle-up

214 Reps (+18)

Milestone 4,200

Snatch

4,073 Reps (+30)

Milestone 1,750

Power Snatch

1,547 Reps (+30)

History (1)

History (1)

0 Comments

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