12:00 AMRAP:
12 Lateral Burpee Over Barbells
9 Power Snatches, 52.5 kg
6 Bar Muscle-ups
12:00 AMRAP:
12 Lateral Burpee Over Barbells
9 Power Snatches, 52.5 kg
6 Bar Muscle-ups
August 30, 2018 2:51 PM
5 rounds + 6 Lateral Burpee Over Barbells | 141 reps | Rx'd
1389th WOD
Result
Result
5 rounds + 6 Lateral Burpee Over Barbells | 141 reps | Rx'dStats
WOD Count
1389th
Level
-
Avg Power Output
130.4 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
1389th
Level
-
Avg Power Output
130.4 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
13,000 Reps
Movement Progress
Movement Progress
Milestone 13,500
Burpee
13,000 Reps (+66)Milestone 1,100
Muscle-up
1,035 Reps (+30)Milestone 300
Bar Muscle-up
287 Reps (+30)Milestone 5,800
Snatch
5,614 Reps (+45)Milestone 2,500
Power Snatch
2,461 Reps (+45)History (1)
History (1)
