AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 47 reps
30 Muscle Ups | reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 47 reps
30 Muscle Ups | reps
Result
Result
197 reps | Rx'd 4 repsNotes
10:53
Notes
10:53
Stats
WOD Count
746th
Level
44
Avg Power Output
6.3 (ft*lbs)/sec (-83.7)
Training Days
23 (2024)
History
3
Stats
WOD Count
746th
Level
44
Avg Power Output
6.3 (ft*lbs)/sec (-83.7)
Training Days
23 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,944 Reps (+47)Milestone 10,000
Double Under
9,944 Reps (+47)Milestone 17,500
Squat
16,406 Reps (+150)Milestone 5,000
Wall Ball
4,821 Reps (+150)History (3)
History (3)