AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 3 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 3 reps
March 21, 2013 7:52 PM
243 reps | Rx'd
Level 72
265th WOD
Result
Result
243 reps | Rx'dNotes
Karen 8:26
Notes
Karen 8:26
Stats
WOD Count
265th
Level
72
Avg Power Output
16.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
265th
Level
72
Avg Power Output
16.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,000 Reps (+90)Milestone 4,000
Double Under
2,080 Reps (+90)Milestone 60
Muscle-up
47 Reps (+3)Milestone 75
Ring Muscle-up
47 Reps (+3)Milestone 5,000
Squat
4,338 Reps (+150)Milestone 1,000
Wall Ball
547 Reps (+150)History (1)
History (1)
