50 Double Unders
5 Muscle-ups
50 Double Unders
Handstand Walk, 25 ft
40 Double Unders
4 Muscle-ups
40 Double Unders
Handstand Walk, 25 ft
30 Double Unders
3 Muscle-ups
30 Double Unders
Handstand Walk, 25 ft
20 Double Unders
2 Muscle-ups
20 Double Unders
Handstand Walk, 25 ft
10 Double Unders
1 Muscle-up
10 Double Unders
Handstand Walk, 25 ft
50 Double Unders
5 Muscle-ups
50 Double Unders
Handstand Walk, 25 ft
40 Double Unders
4 Muscle-ups
40 Double Unders
Handstand Walk, 25 ft
30 Double Unders
3 Muscle-ups
30 Double Unders
Handstand Walk, 25 ft
20 Double Unders
2 Muscle-ups
20 Double Unders
Handstand Walk, 25 ft
10 Double Unders
1 Muscle-up
10 Double Unders
Handstand Walk, 25 ft
September 7, 2018 9:26 AM
8 mins 17 secs | Rx'd
1569th WOD
Result
Result
8 mins 17 secs | Rx'dStats
WOD Count
1569th
Level
-
Avg Power Output
≈ 64.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
1569th
Level
-
Avg Power Output
≈ 64.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
53,000 Reps
Movement Progress
Movement Progress
Milestone 55,000
Jump Rope
53,285 Reps (+300)Milestone 54,000
Double Under
53,285 Reps (+300)Milestone 5,400
Muscle-up
5,373 Reps (+15)Milestone 4,800
Ring Muscle-up
4,792 Reps (+15)Milestone 650
Handstand Walk
627 Meters (+38)History (1)
History (1)
