Callum Young Callum Young

09-08-2018 1:59 PM

09-08-2018 1:59 PM


Back Squat With 2 Sec Pause 5x3 Back Squat With 2 Sec Pause 5x3

Sets


3 Back Squat With 2 Sec Pauses | 90 kg

Level 32


3 Back Squat With 2 Sec Pauses | 90 kg

Level 32


3 Back Squat With 2 Sec Pauses | 90 kg

Level 32


3 Back Squat With 2 Sec Pauses | 90 kg

Level 32


3 Back Squat With 2 Sec Pauses | 90 kg

Level 32


Sets


3 Back Squat With 2 Sec Pauses | 90 kg

Level 32


3 Back Squat With 2 Sec Pauses | 90 kg

Level 32


3 Back Squat With 2 Sec Pauses | 90 kg

Level 32


3 Back Squat With 2 Sec Pauses | 90 kg

Level 32


3 Back Squat With 2 Sec Pauses | 90 kg

Level 32


Result

1350 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd

Result

1350 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd

Community

Community


Stats

WOD Count

788th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

159 (2024)

History

1

Back Squat With 2 Sec Pause PR

3 @ 90 kg 💣

Stats

WOD Count

788th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

159 (2024)

History

1

Back Squat With 2 Sec Pause PR

3 @ 90 kg 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,096 Reps (+15)

Milestone 1,300

Back Squat

1,149 Reps (+15)

History (1)

History (1)

0 Comments

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