Farmers Walk (Kettlebell), 32 kg, 200 m
-- then --
100 Pull-ups
100 Thrusters
-- then --
Sandbag Carry, 24 kg
-- then --
75 Burpees
75 Hang Power Snatches, 20 kg
-- then --
Suitcase Carry, 30 kg, 200 m
-- then --
50 Kettlebell Swings, 24 kg
50 Bear Complexes, 20 kg
-- then --
Waiter Walk, 20 kg, 200 m
-- then --
25 Muscle-ups
25 Handstand Push-ups
Farmers Walk (Kettlebell), 32 kg, 200 m
-- then --
100 Pull-ups
100 Thrusters
-- then --
Sandbag Carry, 24 kg
-- then --
75 Burpees
75 Hang Power Snatches, 20 kg
-- then --
Suitcase Carry, 30 kg, 200 m
-- then --
50 Kettlebell Swings, 24 kg
50 Bear Complexes, 20 kg
-- then --
Waiter Walk, 20 kg, 200 m
-- then --
25 Muscle-ups
25 Handstand Push-ups
September 5, 2018 9:59 PM
92 mins 10 secs | Rx'd
1024th WOD
Result
Result
92 mins 10 secs | Rx'dStats
WOD Count
1024th
Level
-
Avg Power Output
≈ 25.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1024th
Level
-
Avg Power Output
≈ 25.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
375 Reps
Milestone Reached
Snatch
2,200 Reps
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,210 Reps (+75)Milestone 1,500
Handstand Push-up
1,443 Reps (+25)Milestone 4,250
Kettlebell Swing
4,073 Reps (+50)Milestone 500
Muscle-up
450 Reps (+25)Milestone 750
Power Snatch
653 Reps (+75)Milestone 7,000
Pull-up
6,900 Reps (+100)Milestone 450
Ring Muscle-up
382 Reps (+25)Milestone 2,600
Snatch
2,257 Reps (+75)Milestone 20,000
Squat
19,626 Reps (+100)Milestone 3,000
Thruster
2,839 Reps (+100)Milestone 146,000
Weighted Carry
407,059 Meters (+600)History (1)
History (1)
