AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 14 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 14 reps
Result
Result
254 reps | Rx'dNotes
Finished the double unders at 8:00
Notes
Finished the double unders at 8:00
Stats
WOD Count
124th
Level
91
Avg Power Output
26.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
124th
Level
91
Avg Power Output
26.5 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,907 Reps (+90)Milestone 4,000
Double Under
2,907 Reps (+90)Milestone 200
Muscle-up
112 Reps (+14)Milestone 150
Ring Muscle-up
112 Reps (+14)Milestone 5,000
Squat
4,617 Reps (+150)Milestone 1,500
Wall Ball
1,103 Reps (+150)History (1)
History (1)