30 rounds of:
2 Pistol (Right Leg)s
2 Pistol (Left Leg)s
1 Muscle Up
30 rounds of:
2 Pistol (Right Leg)s
2 Pistol (Left Leg)s
1 Muscle Up
March 26, 2013 9:08 AM
11 mins 37 secs | Rx'd
126th WOD
Result
Result
11 mins 37 secs | Rx'dStats
WOD Count
126th
Level
-
Avg Power Output
≈ 32.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
126th
Level
-
Avg Power Output
≈ 32.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
250 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
142 Reps (+30)Milestone 150
Ring Muscle-up
142 Reps (+30)Milestone 350
Pistol
250 Reps (+120)History (1)
History (1)
