AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 6 reps
9 Toes To Bars | reps
12 Clean & Jerks, 135 lbs | reps
12 Toes To Bars | reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 6 reps
9 Toes To Bars | reps
12 Clean & Jerks, 135 lbs | reps
12 Toes To Bars | reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
Result
Result
24 reps | Rx'dStats
WOD Count
166th
Level
-
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Stats
WOD Count
166th
Level
27
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
347 Reps (+15)Milestone 150
Clean & Jerk
105 Reps (+15)Milestone 150
Jerk
145 Reps (+15)Milestone 500
Shoulder-to-Overhead
477 Reps (+15)Milestone 150
Toes-to-Bar
100 Reps (+9)History (2)
History (2)