AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 14 reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 14 reps
Result
Result
89 reps | Rx'dNotes
Just shy of Goal.
Notes
Just shy of Goal.
Stats
WOD Count
413th
Level
92
Avg Power Output
143.7 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
413th
Level
92
Avg Power Output
143.7 (ft*lbs)/sec
Training Days
47 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Clean & Jerk
600 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,521 Reps (+45)Milestone 750
Clean & Jerk
627 Reps (+45)Milestone 900
Jerk
829 Reps (+45)Milestone 1,500
Shoulder-to-Overhead
1,369 Reps (+45)Milestone 1,500
Toes-to-Bar
1,321 Reps (+44)History (3)
History (3)