September 15, 2018
Workout Level
NA
5 RF-ME: Front Squats, Box Jumps and Max Calories On Rowers : 136 reps | Rx'd

5 rounds of: 10 Front Squats, 185 lbs 10 Box Jumps, 36 in max rep Max Calories On Rowers | 26, 31, 30, 26 y 23 Rest 3 mins

Stats
  • ≈ 53,804 ft*lbs of work done
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