5 rounds of:
10 Pull-ups
15 Box Jumps, 24 in
Run, 200 m
5 rounds of:
10 Pull-ups
15 Box Jumps, 24 in
Run, 200 m
September 18, 2018 3:13 PM
14 mins 6 secs | Rx'd
1337th WOD
Result
Result
14 mins 6 secs | Rx'dStats
WOD Count
1337th
Level
-
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
152 (2024)
History
1
Stats
WOD Count
1337th
Level
-
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
152 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,010,000
Run
991,198 Meters (+1,000)Milestone 9,000
Pull-up
8,741 Reps (+50)Milestone 3,750
Box Jump
3,715 Reps (+75)History (1)
History (1)
