4 rounds of:
Bear Hug Carry, 70 lbs, 100 ft
Overhead Carry, 70 lbs, 100 ft
50 Double Unders
25 Chest-to-bar Pull-ups
4 rounds of:
Bear Hug Carry, 70 lbs, 100 ft
Overhead Carry, 70 lbs, 100 ft
50 Double Unders
25 Chest-to-bar Pull-ups
September 19, 2018 5:45 PM
18 mins 13 secs | Not Rx'd
342nd WOD
Result
Result
18 mins 13 secs | Not Rx'dStats
WOD Count
342nd
Level
-
Avg Power Output
≈ 44.8 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
342nd
Level
-
Avg Power Output
≈ 44.8 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,024 Reps (+200)Milestone 4,000
Double Under
2,959 Reps (+200)Milestone 3,500
Pull-up
3,019 Reps (+100)History (1)
History (1)
