Sets
5 Bench Press | 50 lbs
Level 1
5 Bench Press | 60 lbs
Level 2
5 Bench Press | 70 lbs
Level 3
5 Bench Press | 80 lbs
Level 4
5 Bench Press | 90 lbs
Level 5
Sets
5 Bench Press | 50 lbs
Level 1
5 Bench Press | 60 lbs
Level 2
5 Bench Press | 70 lbs
Level 3
5 Bench Press | 80 lbs
Level 4
5 Bench Press | 90 lbs
Level 5
Result
Result
1750 lbs | 50 lbs, 60 lbs, 70 lbs, 80 lbs, and 90 lbs | Rx'dNotes
Only 3 reps on the 5th set
Notes
Only 3 reps on the 5th set
Stats
WOD Count
278th
Level
-
Work Performed
3,379 ft*lbs
Training Days
1 (2024)
History
1
Bench Press PR
5 @ 90 lbs 💣
Stats
WOD Count
278th
Level
8
Work Performed
3,379 ft*lbs
Training Days
1 (2024)
History
1
Bench Press PR
5 @ 90 lbs 💣
Movement Progress
Movement Progress
Milestone 50
Bench Press
25 Reps (+25)History (1)
History (1)