Andrew Motzkus Andrew Motzkus

09-21-2018 11:14 AM

09-21-2018 11:14 AM


"Tabata" - Handstand Push-ups : 8 x 20 secs / 10 secs "Tabata" - Handstand Push-ups : 8 x 20 secs / 10 secs

Tabata Handstand Push-up | 10,10,4,3,4,3,3,3

Tabata Handstand Push-up | 10,10,4,3,4,3,3,3

Result

40 reps | 40 | Rx'd

Result

40 reps | 40 | Rx'd

Community

Community


Stats

WOD Count

330th

Level

74

Avg Power Output

39.2 (ft*lbs)/sec

Training Days

147 (2024)

History

1

Stats

WOD Count

330th

Level

74

Avg Power Output

39.2 (ft*lbs)/sec

Training Days

147 (2024)

History

1


Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

439 Reps (+40)

History (1)

History (1)

0 Comments

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