April 01, 2013
Workout Level
NA
AMRAP 15 mins: Front Squats, Push Press, Thrusters and 400 m : 7 rounds | Not Rx'd

15:00 AMRAP: 5 Front Squats, 65 lbs 5 Push Press, 65 lbs 5 Thrusters, 65 lbs Run, 400 m

Stats
  • 135.7 (ft*lbs)/sec avg power output
Comments

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