10:00 AMRAP:
5 Push Press, 95 lbs
Shuttle Run, 50 m
10:00 AMRAP:
5 Push Press, 95 lbs
Shuttle Run, 50 m
April 2, 2013 9:54 PM
10 rounds | Not Rx'd
245th WOD
Result
Result
10 rounds | Not Rx'dNotes
Used 95lbs for push press. WOD completed 5 min after Endurance WOD at FOB SHANK, Afghanistan.
Notes
Used 95lbs for push press. WOD completed 5 min after Endurance WOD at FOB SHANK, Afghanistan.
Stats
WOD Count
245th
Level
-
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
245th
Level
-
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
259,539 Meters (+500)Milestone 750
Shoulder-to-Overhead
742 Reps (+50)Milestone 500
Push Press
497 Reps (+50)History (1)
History (1)
