Run, 200 m
21 Clean & Jerks, 135 lbs
Run, 200 m
21 Front Squats, 135 lbs
Run, 200 m
15 Clean & Jerks, 135 lbs
Run, 200 m
15 Front Squats, 135 lbs
Run, 200 m
9 Clean & Jerks, 135 lbs
Run, 200 m
9 Front Squats, 135 lbs
Run, 200 m
21 Clean & Jerks, 135 lbs
Run, 200 m
21 Front Squats, 135 lbs
Run, 200 m
15 Clean & Jerks, 135 lbs
Run, 200 m
15 Front Squats, 135 lbs
Run, 200 m
9 Clean & Jerks, 135 lbs
Run, 200 m
9 Front Squats, 135 lbs
Result
Result
18 mins | Rx'dStats
WOD Count
289th
Level
-
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
289th
Level
-
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,262 Reps (+45)Milestone 450
Clean & Jerk
320 Reps (+45)Milestone 500
Front Squat
387 Reps (+45)Milestone 500
Jerk
479 Reps (+45)Milestone 930,000
Run
913,992 Meters (+1,200)Milestone 1,500
Shoulder-to-Overhead
1,251 Reps (+45)Milestone 5,000
Squat
4,313 Reps (+45)History (1)
History (1)