AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
Result
Result
47 reps | Rx'dStats
WOD Count
386th
Level
41
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
386th
Level
41
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,505 Reps (+17)Milestone 10,000
Squat
8,063 Reps (+30)Milestone 1,000
Thruster
975 Reps (+30)History (1)
History (1)