AMReps in 4 mins:
15 Thrusters, 100 lbs | reps
15 Chest-to-bar Pull-ups | reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | reps
15 Chest-to-bar Pull-ups | reps
April 6, 2013 10:56 AM
76 reps | Rx'd
Level 87
493rd WOD
Result
Result
76 reps | Rx'dStats
WOD Count
493rd
Level
87
Avg Power Output
2.8 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
493rd
Level
87
Avg Power Output
2.8 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,779 Reps (+0)Milestone 750
Thruster
638 Reps (+0)History (1)
History (1)
