AMReps in 4 mins:
15 Thrusters, 100 lbs | 40 reps
15 Chest-to-bar Pull-ups | 30 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 40 reps
15 Chest-to-bar Pull-ups | 30 reps
Result
Result
70 reps | Rx'dStats
WOD Count
514th
Level
81
Avg Power Output
148.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
514th
Level
81
Avg Power Output
148.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,779 Reps (+30)Milestone 12,500
Squat
12,355 Reps (+40)Milestone 1,250
Thruster
1,039 Reps (+40)History (1)
History (1)