10 rounds, each round for time, of:
Box Jump, 75 cm
Run Sprint, 100 m
Resting 1 min between each round.
10 rounds, each round for time, of:
Box Jump, 75 cm
Run Sprint, 100 m
Resting 1 min between each round.
September 28, 2018 5:45 PM
10 mins 5 secs | (1 min 5 secs), (1 min 4 secs), (1 min 3 secs), (57 secs), (56 secs), (58 secs), (1 min), (1 min), (1 min 2 secs) y (1 min) | Rx'd
154th WOD
Result
Result
10 mins 5 secs | (1 min 5 secs), (1 min 4 secs), (1 min 3 secs), (57 secs), (56 secs), (58 secs), (1 min), (1 min), (1 min 2 secs) y (1 min) | Rx'dStats
WOD Count
154th
Level
-
Training Days
55 (2024)
History
1
Stats
WOD Count
154th
Level
-
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
34,447 Meters (+1,000)Milestone 500
Box Jump
361 Reps (+0)History (1)
History (1)
