Sets : rest 2 mins
5 Front Squats, 70% 1RM | 135 lbs
5 Front Squats, 70% 1RM | 155 lbs
5 Front Squats, 70% 1RM | 155 lbs
5 Front Squats, 70% 1RM | 155 lbs
5 Front Squats, 70% 1RM | 155 lbs
Sets : rest 2 mins
5 Front Squats, 70% 1RM | 135 lbs
5 Front Squats, 70% 1RM | 155 lbs
5 Front Squats, 70% 1RM | 155 lbs
5 Front Squats, 70% 1RM | 155 lbs
5 Front Squats, 70% 1RM | 155 lbs
Result
Result
Completed | 135 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
522nd
Level
-
Work Performed
13,437 ft*lbs
Training Days
27 (2024)
History
1
Stats
WOD Count
522nd
Level
-
Work Performed
13,437 ft*lbs
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,383 Reps (+25)Milestone 900
Front Squat
761 Reps (+25)History (1)
History (1)