Keith Stevens Keith Stevens

04-10-2013 1:48 PM

04-10-2013 1:48 PM


Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 9 reps

Sets
Pull Up (Strict) | 9 reps

Result

9 reps | Rx'd 2 reps

Result

9 reps | Rx'd 2 reps

Notes

two additional pulls, but couldn't get my chin over the bar

Notes

two additional pulls, but couldn't get my chin over the bar

Community

Community


Stats

WOD Count

261st

Level

34

Work Performed

3,150 ft*lbs (+726)

Training Days

33 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

261st

Level

34

Work Performed

3,150 ft*lbs (+726)

Training Days

33 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,827 Reps (+9)

History (2)

History (2)

0 Comments

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