Interval : rest 1 min
Row, 1 min | 274 m
Row, 1 min | 283 m
Row, 1 min | 274 m
Row, 1 min | 278 m
Row, 1 min | 278 m
Row, 1 min | 269 m
Row, 1 min | 272 m
Interval : rest 1 min
Row, 1 min | 274 m
Row, 1 min | 283 m
Row, 1 min | 274 m
Row, 1 min | 278 m
Row, 1 min | 278 m
Row, 1 min | 269 m
Row, 1 min | 272 m
April 12, 2013 5:50 AM
1928 m | Rx'd
Level 98
255th WOD
Result
Result
1928 m | Rx'dNotes
Completed FOB SHANK. Did 7 intervals.
Notes
Completed FOB SHANK. Did 7 intervals.
Stats
WOD Count
255th
Level
98
Work Performed
83,964 ft*lbs
Training Days
19 (2024)
History
1
Stats
WOD Count
255th
Level
98
Work Performed
83,964 ft*lbs
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Movement Progress
Movement Progress
Milestone 40,000
Row
31,692 Meters (+1,928)History (1)
History (1)
