Run, 1 mi
50 Sandbag Clean & Jerks, 45 lbs
50 Push-ups
50 GHD Sit-ups
50 Overhead Squats, 45 lbs
Run, 1 mi
50 Sandbag Clean & Jerks, 45 lbs
50 Push-ups
50 GHD Sit-ups
50 Overhead Squats, 45 lbs
Result
Result
36 mins 37 secs | Rx'dStats
WOD Count
332nd
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
332nd
Level
-
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
372,085 Meters (+1,609)Milestone 2,750
Push-up
2,346 Reps (+50)Milestone 2,000
Sit-up
1,600 Reps (+50)Milestone 7,500
Squat
6,034 Reps (+50)Milestone 700
Overhead Squat
586 Reps (+50)History (1)
History (1)