Jordan Brand Jordan Brand

04-15-2013 1:31 AM

04-15-2013 1:31 AM


Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

10 mins 35 secs | Not Rx'd

Result

10 mins 35 secs | Not Rx'd

Notes

Did HSPU for 21, then 3 for 15 and pike the rest

Notes

Did HSPU for 21, then 3 for 15 and pike the rest

Community

Community


Stats

WOD Count

67th

Level

-

Avg Power Output

46.9 (ft*lbs)/sec

Training Days

54 (2024)

History

2

Stats

WOD Count

67th

Level

-

Avg Power Output

46.9 (ft*lbs)/sec

Training Days

54 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 150

Handstand Push-up

145 Reps (+45)

Milestone 600

Deadlift

437 Reps (+45)

History (2)

History (2)

0 Comments

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