Front Squats 133 lbs
Shoulder Press 78 lbs
Deadlifts 203 lbs
Weighted Pull-ups 22.5 lbs
Front Squats 133 lbs
Shoulder Press 78 lbs
Deadlifts 203 lbs
Weighted Pull-ups 22.5 lbs
April 15, 2013 6:22 AM
436.5 lbs | Not Rx'd
325th WOD
Result
Result
436.5 lbs | Not Rx'dNotes
Had to stop after deadlift for a client, came back to pullups so this total was a broken effort therefore not RX'd
Notes
Had to stop after deadlift for a client, came back to pullups so this total was a broken effort therefore not RX'd
Stats
WOD Count
325th
Level
-
Training Days
31 (2024)
History
1
Stats
WOD Count
325th
Level
-
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,340 Reps (+0)Milestone 500
Front Squat
491 Reps (+0)Milestone 2,500
Pull-up
2,352 Reps (+0)Milestone 250
Shoulder Press
66 Reps (+0)Milestone 1,250
Shoulder-to-Overhead
1,080 Reps (+0)Milestone 7,500
Squat
7,336 Reps (+0)History (1)
History (1)
