Amelia Munro Amelia Munro

10-15-2018 4:44 PM

10-15-2018 4:44 PM


2 RFT: Overhead Yoke Carries, Handstand Walks, Dball Carries, and Dball Carries 2 RFT: Overhead Yoke Carries, Handstand Walks, Dball Carries, and Dball Carries

2 rounds of:
Overhead Yoke Carry, 100 ft
Handstand Walk, 100 ft
Dball Carry, 100 lbs, 100 ft
Dball Carry, 150 lbs, 100 ft

2 rounds of:
Overhead Yoke Carry, 100 ft
Handstand Walk, 100 ft
Dball Carry, 100 lbs, 100 ft
Dball Carry, 150 lbs, 100 ft

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Did 2 Rounds last 2 carries at 150 lbs

Notes

Did 2 Rounds last 2 carries at 150 lbs

Community

Community


Stats

WOD Count

15th

Training Days

4 (2024)

History

1

Stats

WOD Count

15th

Level

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Walk

30 Meters

Movement Progress

Movement Progress

Milestone 75

Handstand Walk

61 Meters (+61)

History (1)

History (1)

0 Comments

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