Rogier Vos Rogier Vos

10-16-2018 10:35 PM

10-16-2018 10:35 PM


6 RFT: Barbell Rows and High Box Jumps 6 RFT: Barbell Rows and High Box Jumps

6 rounds of:
5 Barbell Rows, 60 kg
5 High Box Jumps, 110 cm

6 rounds of:
5 Barbell Rows, 60 kg
5 High Box Jumps, 110 cm

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Hoogste tot Youri zn navel

Notes

Hoogste tot Youri zn navel

Community

Community


Stats

WOD Count

292nd

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

292nd

Level

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

250 Reps

Movement Progress

Movement Progress

Milestone 500

Box Jump

274 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rogier Vos. start your free trial
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