Every 2 mins for 10 mins:
20 Row Calories
10 Toes-to-bars
Every 2 mins for 10 mins:
20 Row Calories
10 Toes-to-bars
October 16, 2018 6:14 AM
5.0 rounds | Not Rx'd
421st WOD
Result
Result
5.0 rounds | Not Rx'dStats
WOD Count
421st
Level
-
Avg Power Output
101.6 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
421st
Level
-
Avg Power Output
101.6 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,734 Reps (+100)Milestone 2,000
Toes-to-Bar
1,657 Reps (+50)History (1)
History (1)
