Steven Doran Steven Doran

10-15-2018 7:19 AM

10-15-2018 7:19 AM

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50-35-20: Wall Balls and Pull-ups 50-35-20: Wall Balls and Pull-ups

50-35-20 reps of:
Wall Ball, 20 lbs, 10 ft
Pull-up

50-35-20 reps of:
Wall Ball, 20 lbs, 10 ft
Pull-up

Result

14 mins 44 secs | Not Rx'd

Result

14 mins 44 secs | Not Rx'd

Community

Community

Stats

WOD Count

7th

Level

-

Training Days

7 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

7th

Level

-

Training Days

7 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 250

Pull-up

105 Reps (+105)

Milestone 750

Squat

225 Reps (+105)

Milestone 300

Wall Ball

105 Reps (+105)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Doran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Doran. start your free trial