Dennis Krouse Dennis Krouse

10-17-2018 3:18 PM

10-17-2018 3:18 PM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

Result

31 mins 53 secs | Not Rx'd

Result

31 mins 53 secs | Not Rx'd

Community

Community


Stats

WOD Count

413th

Level

-

Avg Power Output

67.8 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Stats

WOD Count

413th

Level

-

Avg Power Output

67.8 (ft*lbs)/sec

Training Days

79 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,413 Reps (+90)

Milestone 13,000

Jump Rope

12,973 Reps (+360)

Milestone 12,000

Double Under

10,749 Reps (+360)

Milestone 3,250

Kettlebell Swing

3,238 Reps (+180)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dennis Krouse. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dennis Krouse.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dennis Krouse. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dennis Krouse. start your free trial