"Death By" : 1 rep + 1 rep / 12 mins
Single Arm Dumbbell Overhead Walking Lunge, 35 lbs : 13 rounds + 9 reps
Push-up : 13 rounds
"Death By" : 1 rep + 1 rep / 12 mins
Single Arm Dumbbell Overhead Walking Lunge, 35 lbs : 13 rounds + 9 reps
Push-up : 13 rounds
October 16, 2018 6:22 AM
26 + (9 Single Arm Dumbbell Overhead Walking Lunges) | Rx'd
3148th WOD
Result
Result
26 + (9 Single Arm Dumbbell Overhead Walking Lunges) | Rx'dNotes
12 minute AMRAP
Notes
12 minute AMRAP
Stats
WOD Count
3148th
Level
-
Training Days
181 (2024)
History
1
Stats
WOD Count
3148th
Level
-
Training Days
181 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
6,300 Reps
Movement Progress
Movement Progress
Milestone 12,250
Push-up
11,884 Reps (+91)Milestone 6,600
Lunge
6,362 Reps (+100)History (1)
History (1)
