Waleed Waleed

10-17-2018 3:59 PM

10-17-2018 3:59 PM


FT: Box Jump Overs and Deadlifts FT: Box Jump Overs and Deadlifts

100 Box Jump Overs, 24 in
Every, 1 min
5 Deadlifts, 315 lbs

100 Box Jump Overs, 24 in
Every, 1 min
5 Deadlifts, 315 lbs

Result

10 mins | Not Rx'd

Result

10 mins | Not Rx'd

Notes

205 lbs Box step overs after round 2

Notes

205 lbs Box step overs after round 2

Community

Community


Stats

WOD Count

63rd

Level

-

Training Days

60 (2024)

History

1

Stats

WOD Count

63rd

Level

-

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 500

Box Jump

381 Reps (+100)

Milestone 200

Deadlift

166 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Waleed. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Waleed.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Waleed. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Waleed. start your free trial