Darius Guerrero Darius Guerrero

10-17-2018 3:05 PM

10-17-2018 3:05 PM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

Result

21 mins 11 secs | Rx'd

Result

21 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

1619th

Level

88

Avg Power Output

117.9 (ft*lbs)/sec

Training Days

166 (2024)

History

1

Stats

WOD Count

1619th

Level

88

Avg Power Output

117.9 (ft*lbs)/sec

Training Days

166 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

10,000 Reps

Movement Progress

Movement Progress

Milestone 11,000

Burpee

10,677 Reps (+90)

Milestone 37,000

Jump Rope

36,019 Reps (+360)

Milestone 36,000

Double Under

35,935 Reps (+360)

Milestone 10,250

Kettlebell Swing

10,015 Reps (+180)

History (1)

History (1)

0 Comments

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