Paige Hardy Hill Paige Hardy Hill

10-17-2018 4:07 PM

10-17-2018 4:07 PM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

25 mins 4 secs | Rx'd

Result

25 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

647th

Level

74

Avg Power Output

83.0 (ft*lbs)/sec

Training Days

193 (2024)

History

1

Stats

WOD Count

647th

Level

74

Avg Power Output

83.0 (ft*lbs)/sec

Training Days

193 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

15,000 Reps

Milestone Reached

Kettlebell Swing

6,250 Reps

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,899 Reps (+90)

Milestone 17,000

Jump Rope

15,257 Reps (+360)

Milestone 16,000

Double Under

14,773 Reps (+360)

Milestone 6,500

Kettlebell Swing

6,392 Reps (+180)

History (1)

History (1)

0 Comments

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