100 Box Jump Overs, 24 in
Every, 1 min
5 Deadlifts, 175 lbs
100 Box Jump Overs, 24 in
Every, 1 min
5 Deadlifts, 175 lbs
October 17, 2018 10:00 AM
10 mins 29 secs | Not Rx'd
688th WOD
Result
Result
10 mins 29 secs | Not Rx'dNotes
Started with deadlifts
Notes
Started with deadlifts
Stats
WOD Count
688th
Level
-
Avg Power Output
≈ 73.4 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
688th
Level
-
Avg Power Output
≈ 73.4 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,221 Reps (+100)Milestone 3,000
Deadlift
2,649 Reps (+5)History (1)
History (1)
