Viliami Uyema Viliami Uyema

04-17-2013 5:38 AM

04-17-2013 5:38 AM


Power Clean 4x6 at 75% 1RM Power Clean 4x6 at 75% 1RM

Sets
6 Power Cleans, 75% 1RM | 195 lbs
6 Power Cleans, 75% 1RM | 195 lbs
6 Power Cleans, 75% 1RM | 195 lbs
6 Power Cleans, 75% 1RM | 195 lbs

Sets
6 Power Cleans, 75% 1RM | 195 lbs
6 Power Cleans, 75% 1RM | 195 lbs
6 Power Cleans, 75% 1RM | 195 lbs
6 Power Cleans, 75% 1RM | 195 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

4 sets of 2.2.2 (Rest 10 seconds in between each 2 reps)

Notes

4 sets of 2.2.2 (Rest 10 seconds in between each 2 reps)

Community

Community


Stats

WOD Count

937th

Work Performed

25,889 ft*lbs

Training Days

41 (2024)

History

1

Stats

WOD Count

937th

Level

Work Performed

25,889 ft*lbs

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,943 Reps (+24)

Milestone 1,750

Power Clean

1,553 Reps (+24)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Viliami Uyema. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Viliami Uyema.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Viliami Uyema. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Viliami Uyema. start your free trial