Courtney Powers Courtney Powers

10-22-2018 1:51 PM

10-22-2018 1:51 PM


FT: 800 m, Squat Snatches and Burpee Over Bars FT: 800 m, Squat Snatches and Burpee Over Bars

Run, 800 m
30 Squat Snatches, 95 lbs
30 Burpee Over Bars

Run, 800 m
30 Squat Snatches, 95 lbs
30 Burpee Over Bars

Result

16 mins 40 secs | Not Rx'd

Result

16 mins 40 secs | Not Rx'd

Notes

15lb bar +10lbs

Notes

15lb bar +10lbs

Community

Community


Stats

WOD Count

17th

Level

-

Training Days

2 (2024)

History

1

Stats

WOD Count

17th

Level

-

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

25 Reps

Milestone Reached

Elite

85 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

174 Reps (+30)

Milestone 10,000

Run

800 Meters (+800)

Milestone 200

Snatch

90 Reps (+30)

Milestone 750

Squat

290 Reps (+30)

Milestone 50

Squat Snatch

30 Reps (+30)

History (1)

History (1)

0 Comments

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