Sets
1 Snatch | 155 lbs
1 Clean & Jerk | 195 lbs
Sets
1 Snatch | 155 lbs
1 Clean & Jerk | 195 lbs
April 17, 2013 8:16 PM
350 lbs | Rx'd
Level 55
202nd WOD
Result
Result
350 lbs | Rx'dNotes
Really happy with this. 20lb PR on the snatch, a big PR on the clean and jerk. The snatch(split) felt pretty solid; the clean and jerk felt decent. A few tweaks on both movements should give me a nice PR in 3 months. Biggest thing to work on is my squat which is probably my weakest movement.
Notes
Really happy with this. 20lb PR on the snatch, a big PR on the clean and jerk. The snatch(split) felt pretty solid; the clean and jerk felt decent. A few tweaks on both movements should give me a nice PR in 3 months. Biggest thing to work on is my squat which is probably my weakest movement.
Stats
WOD Count
202nd
Level
55
Work Performed
2,613 ft*lbs
Training Days
39 (2024)
History
3
Stats
WOD Count
202nd
Level
55
Work Performed
2,613 ft*lbs
Training Days
39 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,074 Reps (+1)Milestone 150
Clean & Jerk
121 Reps (+1)Milestone 700
Jerk
554 Reps (+1)Milestone 2,000
Shoulder-to-Overhead
1,800 Reps (+1)Milestone 1,000
Snatch
751 Reps (+1)History (3)
History (3)
