5 rounds of:
Run, 400 m
20 Wall Balls
20 GHD Sit-ups
20 Push Press, 75 lbs
with 20 lbs weight vest
5 rounds of:
Run, 400 m
20 Wall Balls
20 GHD Sit-ups
20 Push Press, 75 lbs
with 20 lbs weight vest
October 25, 2018 5:23 AM
25 mins 26 secs | Rx'd
191st WOD
Result
Result
25 mins 26 secs | Rx'dStats
WOD Count
191st
Level
-
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
191st
Level
-
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
700 Reps
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 900
Push Press
793 Reps (+100)Milestone 70,000
Run
68,164 Meters (+2,000)Milestone 1,250
Shoulder-to-Overhead
1,041 Reps (+100)Milestone 1,500
Sit-up
1,036 Reps (+100)Milestone 2,500
Squat
2,477 Reps (+100)Milestone 1,000
Wall Ball
676 Reps (+100)History (1)
History (1)
