3 rounds of:
4 Wall Walks
6 Unbroken Muscle-ups
Parallette Tuck Holds 45 secs
3 rounds of:
4 Wall Walks
6 Unbroken Muscle-ups
Parallette Tuck Holds 45 secs
April 23, 2013 9:27 PM
Completed | Rx'd
949th WOD
Result
Result
Completed | Rx'dStats
WOD Count
949th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
45 (2024)
History
1
Stats
WOD Count
949th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 800
Muscle-up
728 Reps (+18)Milestone 750
Ring Muscle-up
707 Reps (+18)History (1)
History (1)
