Josh Cash Josh Cash

11-01-2018 3:41 PM

11-01-2018 3:41 PM


Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

23 mins 37 secs | Rx'd

Result

23 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

100th

Level

88

Training Days

51 (2024)

History

2

Stats

WOD Count

100th

Level

88

Training Days

51 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Squat

1,500 Reps

Milestone Reached

Wall Ball

500 Reps

Milestone Reached

Kettlebell Swing

750 Reps

Movement Progress

Movement Progress

Milestone 750

Box Jump

584 Reps (+150)

Milestone 2,500

Squat

1,636 Reps (+150)

Milestone 1,000

Wall Ball

520 Reps (+150)

Milestone 1,000

Kettlebell Swing

853 Reps (+150)

History (2)

History (2)

0 Comments

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