gary purdy gary purdy

04-25-2013 12:06 PM

04-25-2013 12:06 PM


Weighted Pull-up 3-3-3-3-3 Weighted Pull-up 3-3-3-3-3

Sets


3 Weighted Pull-ups | 15 lbs

Level 7


3 Weighted Pull-ups | 25 lbs

Level 20


3 Weighted Pull-ups | 35 lbs

Level 33


3 Weighted Pull-ups | 45 lbs

Level 45


3 Weighted Pull-ups | 55 lbs

Level 60


Sets


3 Weighted Pull-ups | 15 lbs

Level 7


3 Weighted Pull-ups | 25 lbs

Level 20


3 Weighted Pull-ups | 35 lbs

Level 33


3 Weighted Pull-ups | 45 lbs

Level 45


3 Weighted Pull-ups | 55 lbs

Level 60


Result

525 lbs | Rx'd

Result

525 lbs | Rx'd

Community

Community


Stats

WOD Count

381st

Level

59

Work Performed

5,104 ft*lbs

Training Days

26 (2024)

History

1

Stats

WOD Count

381st

Level

59

Work Performed

5,104 ft*lbs

Training Days

26 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,190 Reps (+15)

History (1)

History (1)

0 Comments

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