November 2, 2018 11:12 PM
33 mins 17 secs | Not Rx'd
1017th WOD
Result
Result
33 mins 17 secs | Not Rx'd ⚡ 16 mins 43 secsNotes
DB press #20 lbs i/o Handstand push-up, Ring Row i/o Pull-up, Sumo Deadlift, Single under i/o Double under ** Prenatal scaled of 39 weeks and 1 day pregnant **
Notes
DB press #20 lbs i/o Handstand push-up, Ring Row i/o Pull-up, Sumo Deadlift, Single under i/o Double under ** Prenatal scaled of 39 weeks and 1 day pregnant **
Stats
WOD Count
1017th
Level
-
Avg Power Output
≈ 25.6 (ft*lbs)/sec (+3.2)
Training Days
226 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1017th
Level
-
Avg Power Output
≈ 25.6 (ft*lbs)/sec (+3.2)
Training Days
226 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Ring Row
300 Reps
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,232 Reps (+80)Milestone 450
Ring Row
390 Reps (+120)Milestone 5,000
Deadlift
4,708 Reps (+60)Milestone 3,750
Shoulder-to-Overhead
3,525 Reps (+30)History (2)
History (2)
