btwb

Fernanda Fuentealba Valencia Fernanda Fuentealba Valencia

11-05-2018 1:49 PM

Back Squat 3x2 Back Squat 3x2

Sets

2 Back Squats | 75 kg

Level 62

2 Back Squats | 75 kg

Level 62

2 Back Squats | 75 kg

Level 62

Sets

2 Back Squats | 75 kg

Level 62

2 Back Squats | 75 kg

Level 62

2 Back Squats | 75 kg

Level 62

Result

450 kg | 75 kg, 75 kg, and 75 kg | Rx'd ⚡ 18 kg

Result

450 kg | 75 kg, 75 kg, and 75 kg | Rx'd ⚡ 18 kg

Notes

Pesada como día lunes despues de 4 días sin moverse. :|

Notes

Pesada como día lunes despues de 4 días sin moverse. :|

Community

Stats

WOD Count

1633rd

Level

Work Performed

25 ft*lbs (+1)

Training Days

42 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1633rd

Level

Work Performed

25 ft*lbs (+1)

Training Days

42 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 17,500

Squat

16,460 Reps (+6)

Milestone 1,500

Back Squat

1,496 Reps (+6)

History (6)

Back Squat 3x2

Sets
2 Back Squats | 70 kg
2 Back Squats | 70 kg
2 Back Squats | 70 kg

Result

420 kg | 70 kg, 70 kg, and 70 kg | Rx'd 420 kg | 70 kg, 70 kg, and 70 kg | Rx'd

Level 45 Level 45 380th WOD 380th WOD

Back Squat 3x2

Sets
2 Back Squats | 70 kg
2 Back Squats | 70 kg
2 Back Squats | 70 kg

Result

420 kg | 70 kg, 70 kg, and 70 kg | Rx'd 420 kg | 70 kg, 70 kg, and 70 kg | Rx'd 0 kg 0 kg

Level 45 Level 45 422nd WOD 422nd WOD

Back Squat 3x2

Sets
2 Back Squats | 60 kg
2 Back Squats | 60 kg
2 Back Squats | 60 kg

Result

360 kg | 60 kg, 60 kg, and 60 kg | Rx'd 360 kg | 60 kg, 60 kg, and 60 kg | Rx'd -60 kg -60 kg

Level 28 Level 28 620th WOD 620th WOD

Back Squat 3x2

Sets
2 Back Squats | 72 kg
2 Back Squats | 72 kg
2 Back Squats | 72 kg

Result

432 kg | 72 kg, 72 kg, and 72 kg | Rx'd 432 kg | 72 kg, 72 kg, and 72 kg | Rx'd 72 kg 72 kg

Level 49 Level 49 1244th WOD 1244th WOD

Back Squat 3x2

Sets
2 Back Squats | 75 kg
2 Back Squats | 75 kg
2 Back Squats | 75 kg

Result

450 kg | 75 kg, 75 kg, and 75 kg | Rx'd 450 kg | 75 kg, 75 kg, and 75 kg | Rx'd ⚡18 kg ⚡18 kg

Level 58 Level 58 1633rd WOD 1633rd WOD

Back Squat 3x2

Sets
2 Back Squats | 70 kg
2 Back Squats | 70 kg
2 Back Squats | 70 kg

Result

420 kg | 70 kg, 70 kg, and 70 kg | Rx'd 420 kg | 70 kg, 70 kg, and 70 kg | Rx'd -30 kg -30 kg

Level 45 Level 45 1697th WOD 1697th WOD

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