AMReps in 12 mins:
4 Sumo Deadlifts, 193 lbs | 4 reps
7 Box Jumps, 27 in | 7 reps
14 Toes-to-bars | 7 reps
AMReps in 12 mins:
4 Sumo Deadlifts, 193 lbs | 4 reps
7 Box Jumps, 27 in | 7 reps
14 Toes-to-bars | 7 reps
November 8, 2018 4:19 AM
18 reps | Rx'd
2nd WOD
Result
Result
18 reps | Rx'dStats
WOD Count
2nd
Level
-
Avg Power Output
8.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
2nd
Level
-
Avg Power Output
8.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Box Jump
7 Reps (+7)Milestone 150
Toes-to-Bar
7 Reps (+7)Milestone 200
Deadlift
4 Reps (+4)History (1)
History (1)
