Joshua Carlton Joshua Carlton

11-11-2018 7:31 PM

11-11-2018 7:31 PM


Front Squat 5-5-10 Front Squat 5-5-10

Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 190 lbs

Level 44


10 Front Squats | 205 lbs

Level 61


Sets


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 190 lbs

Level 44


10 Front Squats | 205 lbs

Level 61


Result

3800 lbs | 160 lbs, 190 lbs, and 205 lbs | Rx'd

Result

3800 lbs | 160 lbs, 190 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

2579th

Level

73

Work Performed

11,646 ft*lbs

Training Days

182 (2024)

History

1

Front Squat PR

10 @ 205 lbs 💣

Stats

WOD Count

2579th

Level

73

Work Performed

11,646 ft*lbs

Training Days

182 (2024)

History

1

Front Squat PR

10 @ 205 lbs 💣


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,247 Reps (+20)

Milestone 3,700

Front Squat

3,669 Reps (+20)

History (1)

History (1)

0 Comments

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